Showing posts with label losing weight in video games. Show all posts
Showing posts with label losing weight in video games. Show all posts

Monday, October 3, 2011

The ending credits- How I lost 20lbs playing XBox

The weigh off is over!  Although it has been extremely hard in the process, the results have made me forget the cravings and wining over the workouts.  I dropped 20+ pounds, and dropped my body fat percentage by over 6%.  Tejal lost 15+lbs and 8% Body Fat.  All together we lost almost an entire super model!

I had a wonderful opportunity that I am so thankful that Jackie, Dave, Tejal, and the rest of Red Bull allowed me to participate in!

I cannot explain how wonderful I feel and how confident I have gotten in the past few weeks!  I have not only transformed into my college body, but also the mindset (well, without the keg stands and the beer pong championship... for now!)
Me before fit for Tech, waiting on the Hogwarts express.

9/29/11- After Fit for Tech

College Bethy, on my path to fatness, hanging with Homer.

I feel like this opportunity not only helped me get my butt in gear, but also helped me learn that I can work out with any budget and at any time.  You do not need a gym membership, you just have to get up and have fun!  Something as simple as a kinnect party can burn 200+ calories, which you can do with your buddies.  (You can tech do it drunk, and munching on chips, but that is not going to be productive!)  You can swap out the potato chips for some baked tortilla chips and salsa, and you have a better party snack!  

Many of you are asking how I did it?!